The Little Hearts, Big Feelings Kit by Fiona Lowry
Format: Non-Fiction
Age Range: 5-8 years
Publisher: Three Geese and a Gander
Publication: March 2026
Page count: 65
ISBN: 978-1-7385563-4-2
Price: £9.99
A gentle, playful activity kit designed to help children understand their feelings, grow in kindness, and build confidence in who they are.
Created for children aged 5-8, Little Hearts, Big Feelings offers gentle pages where children can explore emotions in a way that feels safe, creative, and enjoyable.
Through simple check-ins, affirmations, drawing, games, and gentle kindness missions, children are encouraged to notice their feelings, speak kindly to themselves, and understand others. All without pressure or expectation.
There are no right or wrong answers, and no need to finish every page. This is a resource children can return to again and again, building confidence and emotional awareness in small, meaningful moments.
This A5 wire-bound journal style book is a perfect tool for car journeys, quiet times, or moments of connection.
Themes:
Emotional awareness
Self-belief and confidence
Kindness and empathy
Positive self-talk
Resilience and self-trust
Creative expression through play
MY REVIEW
Fiona Lowry is a wonderful childrens author. I wish I had this book The Little Hearts when I was little. This beautiful spiral book is a little like a young children’s fun diary with different topics to fill in to write and draw and parents get involved too.
It gives your child to be their self, understand their feelings. Children can share as much as they like.
Young children will love drawing their feelings, whether they are big or small. Children need to be kind to everyone. And there are pages of fun on this subject, for children to draw and write in. Perhaps they were kind and shared a toy with someone.
One thing this marvellous book helps children with is taking time to notice feelings, helps their heart feel calm, kind and strong.
Subjects in this gorgeous book.
My Heart Feels.
Magic Mirror with Affirmations.
One Gentle Kindness Mission Per Day.
Child Completion Certificate.
And some fun games.
An incredible children’s book.
Planting seeds of confidence, kindness and magic for the next generation and the ones guiding them. I highly recommend buying, for 5-8 years.
About author Fiona Lowry
Fiona Lowry is a Scottish children’s author based in Perthshire. Her stories nurture confidence, kindness, and belief in what is possible. Through books, school visits, and family resources, she supports children in developing imagination and emotional awareness. Author events and school visits available please contact author Fiona Lowry on
hello@fionalowryauthor.com
https://www.instagram.com/fionalowryauthor
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